life coaching ○ breathwork ○ motherhood


”What's the greatest lesson a woman should learn? That since day one, she's already had everything she needs within herself. It's the world that has convinced her she did not.”
- Rupi Kaur

By working with a coach, my life changed. I went from living on autopilot, people pleasing, feeling overwhelmed, and having a lack mentality to being intentional, present, and in harmony with my mind, body, heart & soul. This shift has been the greatest gift and lesson.

I work with leaders, executives, and go-getters to help navigate the growth and transitions of life by reconnecting to their mind, body, and heart.

I am so glad you have landed here, welcome.

Read more about my story, here.

available offerings

kind words.

  • “Betta was very open and sincere from the moment I met with her to discuss coaching. I absolutely loved that she took the time to meet with me, understand my goals and make sure we were in alignment before we started working together. Betta has a magical way of calming me down so that I feel like there is nothing else I need to be doing but focusing on our conversations. During the months we worked together I was able to remove fears and blocks that have been holding me back for years. I feel so excited and confident to start my next chapter! If you are thinking about working with Betta, I highly recommend it! At the very least, have a phone call with her to learn more. Xo”

    -Brittany C.

  • “I’ve noticed I move through my days with a lightness to mind and body - and so much of it is from the guidance, accountability, and support of Betta and this group. I’ve been able to release so many of the ideas that were holding me back and to be able to see myself and my future without an unhealthy filter. She is an amazing breathwork guide - and truly helped me feel like I returned home to myself.”

    -Alison S.

  • “The 12-week program with Betta was the perfect place to breed self-discovery. The group forum allowed a safe and collaborative space to reflect on topics that can help change your life. It helps bring out the best version of yourself while showering you with confidence to go after what you love.”

    -Nina L.

  • “Betta is such a wonderful human and is making meaningful impacts in people's lives through the work she is doing. She guided me to shift my mindset and make room for self care, mindfulness, creativity and confidence. Her gentle and intuitive coaching led me to experience major transformations in my life during the time that we worked together!”

    - Christin D.

  • “With Betta’s guidance, I was able to press reset on how I think about BEING. Her coaching is gentle and supportive, yet challenging. She has a beautiful way of weaving fun, love, and questioning into her work and uses the breath in such a natural way to help support growth.”

    -Zoe B.

  • "Betta's support has prompted me to take action towards what I want in life and I would recommend anyone who wants to move forward towards a goal or bettering themselves in one way or another to work with her. I have accomplished more and grown more in my time working with Betta than I have in several years prior. She has made me realize what I am capable in creating but her support is what made it possible."

    -Alicia D.

  • "I had the pleasure of working with Betta for 9 months and it was one of the best investments I've made in myself thus far. Betta is one of those natural coaches that has an ability to attune to your current emotional state and create a safe container for you to be supported in. In our 9 months of working together, we unpacked a lot of childhood patterns that were no longer serving me and started replacing old narratives that I no longer needed through breath-work. I felt like I had released years of emotional weight after our sessions. She was always deeply present, which allowed her to intuitively guide me into inner states I had not been able to access before. I could not recommend Betta more - she is truly a gift to this field."

    - Sara M.

  • "I am beyond grateful to have had the opportunity to work with Betta. From the very beginning, Betta demonstrated an exceptional ability to create a safe, supportive, and empowering environment, which allowed me to relight my inner flame and embark on a transformative journey.Thanks to Betta, I now approach life with a renewed sense of purpose, joy, and self-belief. If you are looking for a life coach who will help you unlock your potential and transform your life, I wholeheartedly recommend Betta. She is truly a beacon of light and an invaluable guide on the journey to self-discovery and growth."

    - Shannon O.

recently on the blog…..

The Journey of Transformation in Motherhood, Life, and Business

read here.