Hi there, I’m Betta.
I am a life coach, breathwork facilitator, mother and wife.
WHO AM I?
I am love.
I love to learn and be curious.
I love to care deeply about other people's hearts, minds, souls, and well-being.
I love to hold safe space for people.
I love to be silly, playful, and fun.
I love self discovery.
I love creating new ideas.
I love nature, the salty smell of the ocean, the sound of the birds,
and the fresh air in the mountains.
I love being aware of my shadows and struggles.
I love getting to know the truth of myself and others.
I love being in community.
I love to dance and move my body.
I love to visit new places and honor the beauty of the earth.
I love the permission to grow and evolve everyday.
I love people.
& I love, love.
“There is no better time than now."
WHY I AM
A COACH
In 2018 I moved to New York and could feel the HIGH vibe energy rushing through my body. It reminded me of my childhood when I would visit my family in Italy and we’d explore Rome in the hot summer. The adrenaline rush gave me an extra jump in my step and as my partner tells me, it gave me tough skin. I do agree, my inner masculine was loving every part of this new journey.
As a surprise, the intense energy and adrenaline slowly became draining. I felt fatigued and experienced a higher amount of anxiety. At this time, I didn’t realize what was occurring, however my body knew something had to change. This is when I fell in love with practicing yoga, meditation, breathwork and learning about holistic health.
At the end of a yoga practice, I was dripping in sweat laying down on my mat and I could feel something so strong in my heart. My inner voice was so loud. She was saying, “This is your home, these are your people. This is it.” And at that moment, I knew I wanted to bring more movement, mindfulness, and self care into my life. This led me to getting certified as a holistic health coach and as a yoga teacher. I was doing these trainings while still working my intense 9-5pm job.
Then the pandemic hit and I was impacted by my company layoffs.
Thankfully, at the time, I was working with a life coach and she encouraged me to lean into my creativity and what I loved to do, which was teaching yoga and coaching people. So that is what I began to do. While this was enjoyable, it felt like a distraction, rather than my reality. I could feel the pressure to get back into a safe, corporate job.
I eventually landed at a corporate role but quickly found myself dissatisfied and was back in the place of wanting to follow my dream of being a full time coach. For the next 3 years, I joined communities, taught yoga, learned breathwork and meditation, and continued to work with the best life coach I knew. As a result, I am here as a more committed being and coach, ready to serve you to create the life of your dreams. Let's do it!!
the fun stuff
the fun stuff
sun sign:
favorite element:
Leo
Water
favoritve cycle phase:
home town:
human design:
4/6 Splenic Projector
favorite movement:
Boulder, Colorado
Follicular
Vinyasa Yoga
My own coaching journey
I believe that in order to be a world class coach, it takes commitment, love, and devotion to your inner and outer work.The trainings and certifications are an expression of my outer world, however the inner world is where the true transformation happens. I'd like to share these programs and certifications with you as they might support you on your own journey.
qualifications & trainings
JON PAUL CRIMI BREATHWORK TEACHER TRAINING (2023)
FOUNDATIONS COACH TRAINING, LEVINA LI- 9 MONTH (2022)
MENSTRUAL CYCLE AWARENESS TEACHER TRAINING, CLAIRE BAKER - 6 MONTH (2022)
PERSONAL LIFE COACHING, LEVINA LI- 6 MONTH PROGRAM (2022)
UNBLOCK YOUR PURPOSE, HYPNOBREATHWORK COURSE, FRANCESCA SIPMA- 3 MONTH (2021)
CREATIVE COURAGE GROUP MENTORSHIP, LEVINA LI- 3 MONTH PROGRAM (2020)
COREPOWER YOGA- 250 YOGA TEACHER TRAINING (2019)
INTEGRATIVE NUTRITION HEALTH COACH TRAINING (2018)